• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • My Cookbook: Marbled, Swirled, and Layered
  • Recipes
  • Travel & Events
  • About this Blog
  • Bio
  • FAQ
  • Work with Me

Eat The Love

Recipes, Photographs and Stories about Desserts, Baked Goods and Food in general, with a healthy dose of humor and happiness for the food obsessed

You are here: Home / main course / Grilled Sangria-inspired Marinated Skirt Steak

May 25, 2022

Grilled Sangria-inspired Marinated Skirt Steak

This quick and easy grilled skirt steak is steeped overnight in a sangria-inspired honey marinade that infuses it with loads of flavor.

Jump to Recipe

A plate with sangria marinated grilled skirt steak, potato wedges and green beans.

It’s warming up here in San Francisco and that means I’m firing up the grill! I’m lucky to live in San Francisco, a city with a fairly temperate climate, so I can basically grill all year long. But something about warmer weather makes me want to get out of the kitchen and cook outdoors. When the weather gets nice, I find myself making double cheeseburgers, Korean BBQ chicken wings and, of course skirt steak with my all-purpose steak rub and chimichurri recipe.

But recently I decided to mix it up a bit and make this sangria-inspired marinated skirt steak. It’s just barely adapted from the cookbook Big Love Cooking by Joey Campanaro and Theresa Gambacorta (<- affiliate link). It’s a super easy recipe with the marinade lending tons of flavor to the steak. I often serve it with my crispy oven roasted potato wedges and green beans with thyme, shallots and pistachios or a big salad and dinner is done is less than an hour. Perfect for a weeknight meal.

How do you make this marinated skirt steak?

Making the marinade for this skirt steak requires minimal prep work. Slice up some shallots, coarsely chop some garlic and slice some oranges (I opted for blood oranges but regular Valencia or navel oranges work just as well).

Sliced shallots, blood oranges and chopped garlic on a cutting board with a chef knife next to the ingredients.

Add them to some red wine, honey, and a few sprigs of fresh thyme.

Marinade ingredients for sangria-inspired steak marinade in a glass bowl with a pour spout.

Then place the skirt steak in a large ziplock bag, pour the marinade over it, and let it sit in the fridge to do its work overnight. Grill for a couple of minutes per side and dinner is done!

Skirt steak and sangria marinade in a sealed 2 gallon ziplock bag placed in a glass baking pan.

What is skirt steak?

Skirt steak is a long piece of beef that is located inside the chest and abdominal cavity of the cow. There’s an inside and outside skirt steak but the most common skirt steak that you find at grocery stores is the outside skirt steak, which is transversus abdominis muscle of the cow. The inside skirt steak, which is the muscle that moves the diaphragm, usually ends up in commercial kitchens. 

Pieces of skirt steak cut on a cutting board with a chef knife next to it.

Because the skirt steak is close to internal organs like the liver, it has more robust flavor, almost offal like. But don’t worry. It doesn’t taste like liver! It just has more meaty “beef-iness” to it.

It’s can be a tough piece of meat, but because it’s thin, it cooks and grills fast and it soaks up marinades well. It also has fat in-between the muscle strands, which keep it from drying out when grilling. I recommend cooking the skirt steak to a medium rare, as anything more done will lead to a dry and tough piece of meat.

Can you substitute skirt steak with flank steak?

You’ll often find recipes that tell you can you substitute flank steak for skirt steak. And you can. But keep in mind that flank steak is a thicker cut and marinades don’t penetrate as quickly. The nature of the skirt steak allows the marinades to really soak in! 

If you do choose to use flank steak instead of skirt steak, I’d recommend letting the steak marinade a full 12 hours to let the flavors penetrate. You will also need to cook the steak longer on the grill, as flank steak is a thicker cut of meat that skirt steak.  

A plate with sangria marinated steak, salad and roasted herb potatoes.

Can you broil or pan cook this steak?

Yes! Though my preferred method to cooking skirt steak is on the grill as it lends a smoky char to the meat and cooks it super fast, you can cook this indoors using a broiler or a heavy skillet like cast iron. 

Sangria-inspired marinated skirt steak being grilled.

To broil, move the top oven rack so it’s about 4 to 6 inch from the heat source at the top of the oven. Then place the steak on an aluminum foil lined pan and broil for about 4 minutes. Then flip the steak and broil for an additional 3 minutes. If your broiler has temperature option, pick high. You want the hottest heat possible when cooking skirt steak!

To pan cook it, cut the steak into 2 or 3 pieces, so they fit into the size of your skillet. Choose a heavy skillet if you have one. I like to use my cast iron to pan cook steak. Remove from the marinade and pat it dry with paper towels. Then heat the pan over high heat for about 2 to 3 minutes, until it’s screaming hot. Add about 1 tablespoon of oil, then carefully place the steak in the hot pan with tongs. Press down with the tongs so that the entire steak has contact with the hot pan, and let it cook for about 2 minutes, or until the bottom side of the steak is golden brown and lifts up fairly easily from the pan. Flip the steak and cook for an additional 2 minutes.

How do you cut skirt steak?

Skirt steak is made up of long muscle fibers which soak up the marinade. But when you serve up the steak, you should be careful of cutting the steak because you want to cut against the grain, and not with the grain. This means you are cutting perpendicular to the long fibers, cutting them into short pieces.

If you cut the opposite direction with the grain, you end up with a piece of meat that is one long fiber. Chewing on that will be like chewing on a rubber band! Make sure to cut diagonally against the grain, and you’ll be rewarded with meaty goodness.

Sangria-inspired marinade grilled skirt steak sliced on a cutting board with a carving knife next to it.

What sort of red wine should be used in the marinade?

The old adage of “pick a wine you like to drink” certainly works with this recipe too. But, to be honest, I often will find the cheapest red wine that I’m willing to drink at the grocery store and use that. There’s no need to use an expensive wine, as it just functions as a marinade, and has additional ingredients in it like honey, orange, shallots and garlic. I usually try to find a robust red wine, like an Argentine Malbec or Spanish Tempranillo for under $10 and use that in the recipe.

If you like this skirt steak recipe, check out some side dish recipes to go with it:

  • Parker House Rolls
  • Creamed Kale
  • Roasted Fingerling Potatoes
  • Miso Glazed Carrots
  • Roasted Radishes and Brussels Sprouts with Brown Butter
  • Herb Wool Roll Bread
  • Roasted Green Beans with Dried Cranberries and Almonds
  • Esquites, Mexican corn salad
  • Roasted Asparagus with Olive and Herb Dressing
A plate with sangria marinated grilled skirt steak, potato wedges and green beans.
Print Pin
5 from 2 votes

Grilled Sangria-inspired Marinated Skirt Steak

This grilled sangria-inspired marinated steak is packed with flavor. Just make sure to get the steak in the marinade early in the day or make it right before you go to bed. A quick cook on the grill and dinner is ready in minutes.
Course dinner, Main Course
Cuisine American
Keyword beef, grilling, marinade, steak
Prep Time 10 minutes minutes
Cook Time 5 minutes minutes
Marinade Time 4 hours hours
Servings 6
Calories 749kcal
Author Irvin

Ingredients

  • 3 cups red wine 1 bottle or 750 ml
  • 1/4 cup honey 75 g
  • 1 medium-sized orange Navel, Valencia, or Blood
  • 2 small shallots 60 g
  • 5 medium-sized garlic cloves
  • 5 sprigs fresh thyme
  • 6 tablespoons olive oil 75 g
  • 3 pounds skirt steak about 2 to 3 pieces
  • Salt and pepper

Instructions

  • Place the red wine and honey in a large bowl. Slice the oranges and shallots and add it to the marinade. Coarsely chop the garlic and add it as well. Add the thyme and olive oil and mix.
  • If the skirt steak is long, cut the steak into 2 or 3 manageable sized pieces. Then place them in a 2-gallon resealable freezer bag or a baking pan big enough to hold the steak and the marinade. Pour the marinade carefully into the resealable bag or baking pan. Seal it or cover the pan with plastic wrap and then marinade the meat for a minimum of 4 hours and up to 12 hours in the refrigerator.
  • Don’t go over 12 hours as the acidity in the wine will start to break down the fibers of the steak.
  • Take the steak out of the fridge about an hour before you are ready to cook it, to let it come to room temperature. Once you are ready, preheat the grill on high for 10 minutes. Then remove the steak from the marinade, letting any excess marinade drip off. Salt and pepper the steak generously on both sides, then grill the steak for 2 minutes per side on the high heat.
  • If you forget to take the steak out of the fridge, don’t stress. Just cook it for an additional minute or two per side.
  • Let the steak rest for 8 to 10 minutes before slicing the steak against the grain diagonally and serving.

Nutrition

Calories: 749kcal | Carbohydrates: 20.5g | Protein: 61.2g | Fat: 36.9g | Saturated Fat: 10.7g | Cholesterol: 134mg | Sodium: 180mg | Potassium: 884mg | Fiber: 0.9g | Sugar: 15.4g | Calcium: 56mg | Iron: 7mg

Filed Under: beef, easy, main course, meat Tagged With: beef, grilling, marinade, Sangria, steak

Reader Interactions

Comments

  1. Chef Paul says

    May 28, 2022 at 1:44 am

    This dish is delish!! Very bold flavors using the fresh ingredients and super easy to make. It is my favorite way to cook skirt steak now.

    Reply
  2. celebrity deaths says

    July 15, 2022 at 1:21 am

    Excellent recipe. Really good to try

    Reply
  3. Things to do says

    July 15, 2022 at 1:22 am

    Nice recipe, thank your sharing

    Reply
  4. Eve Parkin says

    April 12, 2023 at 3:27 am

    Very good recipe for those you really like meat. And i am one of them.

    Reply
5 from 2 votes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Follow Me On

Twitter-Link-to-Eat-the=Love Facebook-Link-to-Eat-the-Love Pinterest-Link-Eat-The-Love Instagram-Link-Eat-The-Love RSS-Feed-Link-Eat-The-Love
on Mastodon

Available Now: Marbled, Swirled and Layered
Available Now: Marbled, Swirled and Layered Available Now: Marbled, Swirled and Layered Available Now: Marbled, Swirled and Layered

"Mr. Lin, a graphic designer in San Francisco who writes the food blog Eat the Love, takes risks in nearly every one of the 150 elaborate recipes in his book. He doesn’t just paint the lily; he bejewels and shellacs it, too."
–MELISSA CLARK for the New York Times

“My goodness, this cookbook! It’s filled to the brim with recipes for the most splendidly beautiful cakes, cookies, breads, and tarts I think I’ve ever seen. My eyes kept getting wider and wider as I turned every page—both the flavor combinations and the photos are out of this world. Irvin Lin has most definitely outdone himself. This book is a triumph!”
—REE DRUMMOND, New York Times best-selling author of The Pioneer Woman Cooks

“Irvin Lin gives home-baked treats a twist, ramping them up with a range of contemporary flavors that are sure to surprise and delight. From beer-battered brownies to smoky butterscotch taking a classic cake to the next level, I can’t wait to mix, stir, and bake my way through Marbled, Swirled, and Layered!”
—DAVID LEBOVITZ, author of My Paris Kitchen

Search

Subscribe via Email

The Writer, The Baker, The Recipe Maker

Hey there! Thanks for visiting my blog. I'm Irvin Lin, a critically acclaimed cookbook author, IACP-Award winning photographer, IACP-nominated blogger, award winning baker, award winning former graphic designer, storyteller, recipe developer, writer and average joe bon vivant. I currently reside in San Francisco a block from Dolores Park and right near Tartine Bakery, Bi Rite Market & Creamery, and Delfina.

Feel free to contact me by clicking on that picture of me up above or emailing me eatthelove {at} gmail {dot} com.

IACP Photography Contest Best in Show WinnerIACP Photography Contest Best in Show Winner

“Irvin Lin is the creative mind behind his Eat the Love food blog. Lin’s impressive photography skills support his training in graphic design on the site, and you would never believe that is food blogger is a self-taught baker.” - PBS Food

“We love Eat the Love because Irvin's beautiful sweets look as good as they taste — his art director's eye appreciates the ruby sparkle of a pile of pomegranate seeds against the matte canvas of chocolate ganache.” - Saveur.com, Sites We Love

Popular Posts

Brookie Recipe (brownie and cookie) with potato chips, pretzels and double chocolate chips. Photo and recipe by Irvin Lin of Eat the Love.

Brookie Recipe with Salty Sweet Snack Treats

Perfect Soft Boiled Egg. Recipe and Photo by Irvin Lin of Eat the Love. www.eatthelove.com

Perfect Soft Boiled Egg

Korean Fried Chicken Recipe. Photo and recipe by Irvin Lin of Eat the Love. www.eatthelove.com

Korean Fried Chicken Recipe – insanely easy, super addictive

Personal Posts

Mexican Chocolate Corn Coffee Cake by Irvin Lin of Eat the Love.

Mexican Chocolate Corn Coffee Cake (and how AJ and I get engaged)

Grape and Blueberry Pie by Irvin Lin of Eat the Love.

Grape and Blueberry Pie

Crispy Oven Roasted Potatoes by Irvin Lin of Eat the Love.

Crispy Oven-Roasted Potatoes (and remembering a childhood friend)

Marbled, Swirled, and Layered.

My cookbook MARBLED, SWIRLED, and LAYERED

Recent Travel & Events

San Francisco Meals on Wheels Star Chefs and Vintners Gala 2019

Photo Essay: Meals on Wheels Gala 2019, part 2

Meals on Wheels Gala 2019

Photo Essay: Meals on Wheels Gala 2019, part 1

More Travel & Events

Wordless Recipes

EatTheLove Wordless Recipes #1 How to make your own ice cream "magic" chocolate hard shell

WORDLESS RECIPE #1: How to Make Your Own Ice Cream “Magic” Chocolate Hard Shell

Eat the Love presents: WORDLESS RECIPES #2 Halloween Edition - Haunted Honey Caramel Popcorn

WORDLESS RECIPE #2 Halloween Edition – Haunted Honey Caramel Popcorn

Molten-Lava-Chocolate-Cake-Wordless-Recipes-Valentines-Day-Eat-The-Love-Irvin-Lin-cover

WORDLESS RECIPES #3 Valentine’s Day Edition – Molten Chocolate Lava Cake

Bluth's Original Frozen Banana Copycat Wordless Recipe by Irvin Lin of Eat the Love. www.eatthelove.com

Wordless Recipe #4: Arrested Development’s Bluth’s Original Frozen Banana “Copycat” Recipe

Disclaimer

This blog currently has a partnership with Amazon.com in their affiliate program, which gives me a small percentage of sales if you buy a product through a link on my blog. I only recommend products (usually cookbooks, but sometimes ingredients or equipment) that I use and love, not for any compensation unless otherwise noted in the blog post. If you are uncomfortable with this, feel free to go directly to Amazon.com and search for the book or item of your choice.

Copyright © 2010–2026. Eat the Love. All rights reserved. | Privacy Policy

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.