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Eat The Love

Recipes, Photographs and Stories about Desserts, Baked Goods and Food in general, with a healthy dose of humor and happiness for the food obsessed

You are here: Home / main course / Lamb Tagine with Prunes [Sponsored Post]

Published: October 15, 2019 2 Comments

Lamb Tagine with Prunes [Sponsored Post]

This traditional lamb tagine with California Prunes is a Moroccan classic recipe streamlined into a one-pot dish that doesn’t require any special equipment!

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Moroccan lamb tagine with prunes in a ceramic bowl.

This post is sponsored by California Prunes. I was compensated for this post and for developing the recipe. However, all opinions below are completely my own. Be sure to check out California Prunes online at www.CaliforniaPrunes.org and on social media @CAprunes.

My partner AJ absolutely loves meat – all sorts of meat. Common meat like chicken, beef and pork elicit the same response: “Oh roast chicken is my favorite!” or “Woo hoo, we’re having grilled skirt steak tonight!”, while less common meats like rabbit, ostrich or lamb also create the same reaction of “Oh hey, we’re gonna have ostrich!” and “YAY! Rabbit pot pie!”. So, it came as no surprise that he exclaimed “Lamb! I LOVE lamb!” when I told him I was making lamb with California Prunes tagine for dinner.

Lamb with prunes is one of those classic Moroccan recipes, though most folks don’t think about the prunes part of the dish. In fact, I hadn’t really given prunes much thought, other than the usual “it’s a dried plum” sort of acknowledgement, until I went on a trip with California Prunes recently.

What fascinated me about the trip, other than learning about how they harvest the plums from the orchards and dried them into prunes, is the nutritional value of California Prunes. Sure, here in the United States, they’re probably best known for keeping folks…regular. But they are also a great source of different minerals and nutrients; they help with everything from prebiotic gut digestion to strengthening bones.

Of course, outside the U.S., prunes are a standard pantry staple. They appear all over African, Mediterranean and French cuisine recipes even though the vast majority of prunes (and definitely the best quality ones) are harvested and produced here in California.

But all that aside, the beauty of California Prunes is that though they are slightly sweet, they are one of those versatile ingredients that work in both sweet dishes and savory ones. In fact, they are a perfect (and often necessary) addition to those savory dishes that have a hint of sweetness in them. Lamb and California Prunes tagine is a great example. With the touch of honey along with the aforementioned prunes, the sweetness and the spices (cumin, cinnamon, saffron and paprika) all work to cut the richness of the lamb and balance the dish out.

Traditional Moroccan lamb tagine with prunes in a ceramic bowl surrounded by ingredients in prep bowls.

What’s a tagine?

A tagine is both the name of the actual food, a savory stew, as well as the traditional ceramic vehicle it is cooked in. The ceramic tagine is a two-part pot, with the bottom a shallow flat bowl where you place the ingredients, and the top being a conical shaped lid. The lid allows for the natural steam that forms when you are cooking the ingredients to rise and then condense and drip back down into the stew making for a moist and flavorful meal.

Do I need a ceramic tagine to make tagine stew?

Nope! You do not need a special piece of equipment to make a tagine stew. You can use a slow cooker or a large pot/Dutch oven in place of a tagine. I make my tagine stew on the stovetop letting the stew simmer at a low temperature, but some recipes place the pot in the oven and let the temperature of the oven do the cooking.

How do you make lamb tagine with California Prunes?

First you marinate the lamb meat in olive oil and spices. Then you cook the onions and garlic. Add the lamb and brown it on all sides. Add more spices and then cover the stew barely with water. Let it simmer for 90 minutes, then add the prunes, cinnamon stick and a drizzle of honey. Cook for an additional 20 minutes and you’re done!

Moroccan lamb tagine in a Dutch Oven.

How do you store lamb tagine with California Prunes leftovers?

Like all stews, tagine stores well in the refrigerator. In fact, because of the spices used in the dish, most tagine stews actually taste better the next day! Store leftover lamb tagine in an airtight container for up to 3 days in the refrigerator.

Can you freeze lamb tagine with California Prunes?

Yes! Like beef stew, you can freeze the dish for up to 3 months in an air tight container. Freeze the lamb stew without any of the garnishes (almond slices, chopped parsley or sesame seeds). Remove the cinnamon stick before you freeze it as well. Thaw in the fridge overnight, then reheat and serve.

How do I reheat the tagine?

You can reheat the tagine in the microwave if you want. Just stir it ever 30 to 60 seconds to make sure it reheats evenly. The time you need to cook it in the microwave is dependent on the amount you are heating up.

You can also reheat it on the stove top. Stir frequently and use low heat on the stove top until warm.

Regardless of how you reheat the leftovers, you should add a little bit of water to help thin it down. Leftover lamb tagine tends to be thick, especially as the dried prunes absorb liquid and leftovers will need additional liquid for the sauce.

Lamb tagine in a ceramic bowl.

Can I substitute a different meat for lamb?

Lamb can be a polarizing meat. If you have had bad experiences with lamb or find it too gamey, try trimming off the fat from the meat before using it. The fat is what often times has the gamey flavor.

But if you really are lamb-averse, you can absolutely substitute a meat like beef instead. Just pick a cut of beef that you would use for beef stew, like chuck roast or a bottom roast in its place.

What should you serve Lamb Tagine with California Prunes with?

You can eat lamb tagine all by itself as a meal but I like to serve my lamb tagine with a side starch. Some suggestions include:

  • Cous Cous
  • Pearl Cous Cous (sometimes called Israeli cous cous)
  • Basmati Rice
  • Toasted flatbread or pita
  • Thick slices of crusty toasted bread
  • Mashed potatoes
  • Wide pasta like egg noodles, pappardelle or bowtie

If you like this lamb dish, check out these other lamb recipes:

  • Mediterranean Meatballs
  • Spiced Lamb and Beef Kebabs
  • Shepherd’s Pie with Cheddar Garlic Mashed Potatoes
  • Pomegranate and Orange Leg of Lamb
lamb tagine in a ceramic bowl on a dinner table.
Moroccan lamb tagine with prunes in a ceramic bowl.
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3.67 from 3 votes

Lamb and California Prunes Tagine

Don’t be scared of the long list of ingredients. This traditional Moroccan dish is easy to prep and made with not a lot of exotic ingredients. I’ve streamlined and simplified the dish so it’s all done in one pot (a large Dutch oven). But if you want to take it to the next level, I have notes at the bottom of the recipe on how to make it even more tasty with a few extra steps.
Course Main Course
Cuisine Mediterranean, Moroccan
Keyword lamb, Moroccan, prunes, stew, tagine
Prep Time 15 minutes minutes
Cook Time 2 hours hours 15 minutes minutes
marinade time 1 hour hour
Servings 4
Calories 1024kcal
Author Irvin

Ingredients

marinade

  • 2 1/2 pounds lamb shoulder or leg boneless
  • 1/4 cup olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika Hungarian preferred
  • 1 teaspoon kosher salt
  • 1 teaspoon ground black pepper

To cook

  • 2 tablespoon olive oil
  • 1 medium yellow onion chopped
  • 4 medium cloves garlic chopped
  • 2 tablespoons chopped parsley leaves
  • 1 teaspoon paprika Hungarian preferred
  • 1 teaspooon kosher salt
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon cumin
  • Generous pinch of saffron crumbled with your fingers
  • 1 1/2 to 2 1/2 cups water plus more if necessary
  • 2 cups California Prunes
  • 1 2- inch cinnamon stick
  • 1 tablespoon mild honey
  • 2 drops orange blossom water optional

To finish

  • 1/4 cup sliced almonds
  • 2 teaspoons sesame seeds
  • 2 teaspoon chopped parsley leaves

Instructions

  • Cut the lamb into 1 1/2-inch pieces. Place in a gallon size resealable bag.
    Cut lamb into 1-inch chunks and place in a 1 gallon resealable bag.
  • Make the marinade by combining the oil, cumin, paprika, salt and pepper in a small bowl or glass measuring cup.
    Make the marinade by combining all the ingredients for it together.
  • Pour marinade into the bag with the lamb pieces. Seal the bag and “massage” the meat until all the pieces are covered with the marinade evenly. Place in the refrigerator for a minimum 1 hour and up to 8 hours.
    Pour marinade into the meat, then seal the bag and massage the meat with your hands to coat the meat.
  • Once the meat has finished marinating in the spices, drizzle the 2 tablespoons of olive oil into a large Dutch oven or pot. Add the chopped onions and garlic and cook over medium heat until the onions just barely start to look translucent.
    Cook the onions and garlic until they are just starting to soften.
  • Push the onions and garlic to the side and add half the lamb chunks to the bottom of the pan and continue to cook, browning all the sides of the meat and occasionally stirring the onions and garlic on the other side to keep the bottom from burning.
    Push the onions and garlic to the side and use the empty side to sear half the marinated lamb meat.
  • Once the meat browned on all sides (don’t worry if the inside of the lamb isn’t cooked, you just want the outside browned), move it on top of the onions and add the remaining meat to the empty side of the pot. Don’t worry if things started to look crowded or get jumbled up in the pot. Just do the best you can. Brown the remaining meat the same manner as before. Once all the meat has browned, stir the entire pot together to combine all the ingredients. Then add the parsley leaves, paprika, salt, pepper, cumin, and saffron.
    Move the seared lamb on top of the onions and sear the remaining lamb.
  • Add 1 1/2 to 2 cups of water, or just enough water for all the meat to be barely submerged. Turn the heat up to high, and bring the water to a boil. Then reduce the heat to a bare simmer.
    Add water to the pot, until it just barely covers the lamb meat.
  • Cover the pot, but leave it just slightly ajar, to let some of the steam escape. Cook the tagine for 1 1/2 hours, occasionally stirring it. If the sauce starts to look too thick, add an additional 1/4 cup of water to the pot, repeating if necessary.
  • Once the 1 1/2 hours are up, add the prunes, cinnamon stick, honey, and the orange blossom water (if using). Stir to combine and add an additional 1/4 to 1/2 cup of water if the sauce looks too thick. Remember the prunes will absorb more of the liquid from the sauce. Cook for 20 more minutes at low temperature.
    Once it has cooked down, add the prunes and remaining ingredients.
  • Once the prunes are cooked, sprinkle the top of the tagine with sesame seeds, slice almonds and parsley leaves. Serve by itself or with a starch of your choice like cous cous, pearl cous cous or thick slices of toasted bread.

Notes

• To deepen the spice flavor, toast whole cumin seeds in a dry skillet over medium heat until they become fragrant. Let them cool, then grind in a spice grinder or mortar and pestle.
• To give the meat more intense spice, marinate the lamb for a minimum of 4 hours, up to 8 hours for a more intense, complex flavor.
• To make the dish more complex, sear the lamb meat in a separate different pan with 2 tablespoons of olive oil on medium high heat. Make sure each piece of meat has completely caramelized and browned on each side, before moving it to the Dutch oven with the onions.
• To create a more traditional flavor, use 2 tablespoons olive oil and 2 tablespoons culinary Argan oil in the marinade. Use the culinary Argan oil in place of the olive oil when you cook the onions and sear the meat.

Nutrition

Calories: 1024kcal
Traditional Moroccan Lamb Tagine with Prunes. #easy #lamb #recipe #stew #tagine #moroccan #mediterranean #maincourse #prunes

Filed Under: Fall, lamb, main course, meat, savory, Winter Tagged With: lamb, moroccan, prunes, stew, tagine

Reader Interactions

Comments

  1. word finder says

    May 13, 2021 at 11:45 pm

    That’s good news, I’ve been searching for it for days

    Reply
  2. Kate says

    January 19, 2024 at 11:49 pm

    The Morroccan mother of a friend of ours slices good, firm potatoes in half and puts them on the top of this before cooking, so that they absorb all the juices. No further accompaniment necessary other than a few bitter leaves for contrast – either cooked (cima di rapa) or salad (chicory). thanks for this. I’m going to try your variations!

    Reply
3.67 from 3 votes (2 ratings without comment)

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